MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Beginner | Genre: eLearning | Language: English | Duration: 4 Videos (1h15m)| Size: 2.7 GB
In this plan we work towards increasing the mobility of your hip joint, and ankles as well as the flexibility of the muscles in your glutes and hamstrings.

MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 8 Videos (2h 38m)| Size: 5.7 GB
Barre hard and sweat in sessions that invigorate, energize, and leave you feeling great.

MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 8 Videos (2h45m)| Size: 5.9 GB
This revolutionary program gives you everything you need to achieve your Complete Body. A body that is strong and flexible. A body that is balanced and looks great, but most importantly, one that makes you feel your best! That's what this program will give you, whether if you have only 10 minutes or an hour to dedicate each day.

MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Moderate | Genre: eLearning | Language: English | Duration: 8 Videos (3h21m)| Size: 7.2 GB
This series takes my certifications in Barre and Pilates and combines them with full-body exercises and cardio sequences to chisel, sculpt and strengthen your body in ways you never have before! It goes way beyond "just" a workout - these six classes will connect with your body and help you feel great in your skin!

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 42 lectures (45 mins) | Size: 559 MB
Learn latest agile scrum techniques from award winning instructor!

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Advanced | Genre: eLearning | Language: English + .srt | Duration: 4h 51m | Size: 766 MB
To create functional and useful Python applications, you need a database. Databases allow you to store data from user sessions, track inventory, make recommendations, and more. However, Python is compatible with many options: SQLite, MySQL, and PostgreSQL, among others. Selecting the right database is a skill that advanced developers are expected to master. This course provides an excellent primer, comparing the different types of databases that can be connected through the Python Database API. Instructor Kathryn Hodge teaches the differences between SQLite, MySQL, and PostgreSQL and shows how to use the ORM tool SQLAlchemy to query a database. The final chapters put your knowledge to practical use in two hands-on projects: developing a full-stack application with Python, PostgreSQL, and Flask and creating a data analysis app with pandas and Jupyter Notebook. By the end, you should feel comfortable creating and using databases and be able to decide which Python database is right for you.

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 5 lectures (42 mins) | Size: 431 MB
Welcome to the future of advanced app creation and development

Duration: 1h 5m| Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 477 MB
Genre: eLearning | Language: English
Learn how to use Adobe after effects To Create Creative Text Animation

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 126 lectures (14 hour, 32 mins) | Size: 5.66 GB
AWS Learning Path for Top 25 AWS Services: AWS Project Explanation, Real Time Scenarios, & Architect Best Practices!

Duration: 1h 59m | MP4 | Video: AVC, 1280x720 30 fps | Audio: AAC, 48 KHz, 2 Ch | Size: 293 MB
Skill Level: Intermediate | Genre: eLearning | Language: English + Subtitles
Disaster recovery (DR) is a critical component of each organization's business continuity plan. The failure to appropriately plan for outages can lead to enormous data and productivity loss. From IT executives to system administrators, all employees should have an in-depth understanding of their organization's DR plan. This course reviews the benefits of the public cloud, specifically Amazon Web Services (AWS), in implementing a DR plan. It also reviews AWS-specific DR concepts and shows how to use AWS to build a reliable DR environment for a fraction of the time and cost of DR in a private data center. Instructor Brien Posey shows how to define your organization's specific recovery requirements and configure services such as Storage Gateway, EC2 snapshots, Amazon Machine Images (AMI), Relational Database Service (RDS), and Route 53. He also reviews the four main architectures used for disaster recovery and shows how to perform cold failover, pilot light, and warm standby recoveries.