Paul "Coach" Wade | Duration: 1h 04m | Video: H264 704x400 | Audio: MP3 48 kHz 2ch | 293 MB | Language: English
How to get dynamic, chiseled, power-jack legs and develop explosive lower-body strength. Teaches you in absolute detail how to progress from the ease of a simple shoulder stand squat to the stunning "1-in-10,000" achievement of the prison-style one-leg squat. Ten progressive steps guide you to bodyweight squat mastery. Do it~and become a Bodyweight Squat Immortal.
Homepage

Paul "Coach" Wade | Duration: 0h 58m | Video: xVid 640x360 | Audio: MP3 44,1 kHz 2ch | 531 MB | Language: English
GET a ROCK-Hard, Brutishly Powerful Upper Frame and Achieve Elite-Level Strength. Paul Wade's Prison Pushup Series explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple wall pushup-to the stunning "1-in-10,000" achievement of the prison-style one-arm pushup. Ten progressive steps guide you to pushup mastery. Do it-and become a Pushup God.
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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 8 lectures (1h 10m) | Size: 989.5 MB
computer hardware Troubleshooting -Computer basics - Computer motherboard - SMPS - System Memory -wundows installation

MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 3h 20m | 4.08 GB
What you'll learn
What is Tailwind

MP4 | h264, 1280x720 | Lang: English | Audio: aac, 44100 Hz | 1h 22m | 832 MB
What you'll learn
how to create professional website

MP4 | h264, 1280x720 | Lang: Spanish | Audio: aac, 48000 Hz | 48m | 434 MB
What you'll learn
Crear y configurar tu propio canal de Youtube

MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 1h 38m | 398 MB
What you'll learn
Common Mistakes in German

Duration: 2h2m | Video: .MP4 1920x1080, 30 fps(r) | Audio: AAC, 44000 Hz, 2ch | Size: 3.16 GB
Genre: eLearning | Language: English + subtitles
Learn how to take professional product photos, guided by industry expert Chris Grey. Discover invaluable tips for successfully finding clients and collaborating with art directors, and create a dynamic portfolio with Chris' step-by-step guidance through product shot setups. Master a range of strategic lighting designs, and showcase and accentuate the texture, form, and detail of flagship products. Use subtle adjustments in modifiers and product position to take a shot from basic to blockbuster, and learn how to shoot reflective products for images that stand out from the pack. Plus, find out how to use post-processing techniques to improve your shots and create the polished, professional look clients want.

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 44100 Hz
Language: English | VTT | Size: 1.40 GB | Duration: 2h 27m
What you'll learn

Duration: 3h29m | Video: .MP4 1920 x 1280, 60 fps(r) | Audio: AAC, 44000 Hz, 2ch | Size: 2. 74GB
Genre: eLearning | Language: English
AdonisJS is a Node MVC framework, and it's an absolute dream to work with. Building a forum touches most of the framework, so it's a great project to get started!