English | ASIN: B092BZGTF9 | 2021 | 5 hours and 46 minutes |MP3|M4B | 316 MB
The Happy Body Program has been tremendously successful, giving thousands of clients the tools to be strong, fit, and energetic at any age. Yet it asks people to change, and true change takes grit. It takes a constant, ever-renewing commitment and motivation to make the difficult choice that leads to success. Most programs ignore the fact that we are emotional beings - the irrational side of the brain exerts a strong influence on what we do.

English | ASIN: B09FFN6FMT | 2021 | 7 hours and 39 minutes |MP3|M4B | 418 MB
The first-ever edition of Che Guevara's letters, the vast majority never before published in English in any form. Ernesto Che Guevara was a voyager - and thus a letter writer - for his entire adult life. The letters collected in I Embrace You with All My Revolutionary Fervor: Letters 1947-1967 range from letters home during his Motorcycle Diaries trip, to the long letter to Fidel after the success of the Cuban revolution in early 1959 (from which the book's title comes), from the most personal to the intensely political, revealing someone who not only thought deeply about everything he encountered, but for whom the process of social transformation was a constant companion from his youth until shortly before his death. His letters give us Che the son, the friend, the lover, the guerrilla fighter, the political leader, the philosopher, the poet. Che in these letters is often playful, funny, sometimes sarcastic, and deeply affectionate. His life was short, and these 20 years, from when he was 19 until days before his death, show it was also incredibly rich and full.

English | 2021 |MP3|M4B | ASIN: B097HZPR1J | Duration: 6:06 h | 333 MB
David Horowitz / Narrated by John McLean

English | 2020 | ISBN: 9781664942974 | 3 hours and 15 minutes |MP3|M4B | 89 MB
Do you have an eating disorder that is out of control? Do you binge eat, constantly gain weight and find it impossible to stop? Are you ready to try anything to control it?

February 14, 2021 | ISBN: 9781662174995 | Language: English | File size: 119 MB |MP3|M4B | 4.3 Hours
Have you tried to quit smoking but for some reason you end up smoking again?

February 14, 2021 | ISBN: 9781662175015 | Language: English | File size: 125 MB |MP3|M4B | 4.5 Hours
Have you tried to quit drinking but for some reason you end up drinking again?

English | 2021 | ISBN: 9781667007373 | 3 hours and 20 minutes |MP3|M4B | 92 MB
The mixture of hypnosis and social anxiety disorder is part of a broader movement that moves from conventional medicine to self-help for many conditions.

English | 2021 | ISBN: 9781667020365 | 3 hours and 5 minutes |MP3|M4B | 84 MB
Are you struggling to fall asleep and stay asleep all night?

English | ISBN: 9781667040820 | 2021 | 3 hours and 29 minutes |MP3|M4B | 104 MB
It's time! To once and for all eliminate your fear of public speaking! The secret to addressing the public's fears and anxieties is creating true confidence. The fear of speaking in public is very popular. Simply put, you're not alone! You're perfectly fine. And this isn't your fault. People who have glossophobia, fear of speaking publicly, may need some time to understand that they have a genuine phobia. It may take multiple trials and unsuccessful attempts to make an effective speech to make them know that they have a real problem. Typically, when the panic arises, the individual feels so dishearted by his abilities that his confidence is diminished and that he is convinced that he is worthless, or only "no good" when speaking openly. Through this way of thinking, the individual will then avoid being compelled to talk publicly at all costs and, when cleverly or luckily prevented, they will feel immense relief.

English | ASIN: B09M5PVGP5 | 2021 | 7 hours and 53 minutes |MP3|M4B | 216 MB
In the world of personal growth, you're told to pick a side: Be a hard-charging, type A ambitious hustler or a grounded, spiritually inclined seeker - but what if that's wrong? If you've ever felt stuck trying to find that sweet spot between a hustler's work ethic and a seeker's focus on self-care and fulfillment - you're not alone. If you're hustling, you're not seeking, and if you're seeking, you're not hustling. We're told it isn't possible to chase our dreams while achieving the peace we crave. But that's a lie.