English | December 23, 2021 | ASIN: B09P1YBGZ6 |MP3 | M4B | 5h 25m | 290 MB
Author: Mark Minervini
English | ASIN: B081S8V1PJ | 2020 |MP3 | M4B| 4 hours and 24 minutes | 239 MB
Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
English | 2019 | ISBN: 9781509472321 |MP3 | M4B | 3h 33m | 293.4 MB
Meditation is often touted as being beneficial for you, but putting it into practice can be a bit tricky when you don't know where to start. Luckily, you can start where you are. With some guidance from this program, you can incorporate this practice effortlessly into your current lifestyle.
English | ASIN: B01EM4NIV2 | 2016 |MP3 | M4B| 4 hours and 50 minutes | 131 MB
Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom.
English | ASIN: B09MJLR998 | 2021 | 1 hour and 58 minutes |MP3 | M4B | 108 MB
New York Times bestseller and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers. Konnikova takes a clear-eyed look at migraine's history, diving into current theories and more recent approaches - and offers a deeply personal account of what it's like to experience migraine, usually with little warning and always to a level that is devastating to a degree. Informative and entertaining, Migraine is an Audible Original for those who suffer from migraine and those with sufferers in their lives - which would amount to just about everyone.
English | 2022 | ASIN: B09RKV58G3 |MP3 | M4B| 10 hours and 5 minutes | 550 MB
Centuries before the events of Star Wars: The Phantom Menace, in the era of the glorious High Republic, the Jedi are the guardians of peace and justice in the galaxy!
English | 2022 |MP3 | M4B | ASIN: B093N1J6MZ | Duration: 7:14 h | 204 MB
Jen Mann / Narrated by Jen Mann
English | 2014 |MP3 | M4B | ASIN: B009OXADZ6 | Duration: 9:52 h | 268 MB
Michael Palin / Narrated by Michael Palin
English | 2014 |MP3 | M4B | ASIN: B009I32FZS | Duration: 9:59 h | 272 MB
Michael Palin / Narrated by Michael Palin
English | 2012 |MP3 | M4B | ASIN: B009OXQMD8 | Duration: 11:26 h | 311 MB
Michael Palin / Narrated by Michael Palin