English | 2022 | ISBN: 0367508761 | 243 pages | True PDF | 8.94 MB
Oxidative Eustress in Exercise Physiology unravels key physiological responses and adaptations to different redox-regulated exercise paradigms at the cell, tissue, and whole-body level in model systems and humans in health and disease. While the mechanistic details are still unclear, key intracellular redox indices seem to be dysregulated with age. Consequently, beneficial molecular responses to acute endurance exercise decline in older individuals. Recent research suggests that manipulating mitochondrial redox homeostasis by supplementing with the mitochondria-targeted coenzyme Q10 for six weeks markedly improves physical function in older adults; i.e. it may be possible to maximise the benefits of exercise by manipulating the redox environment. The research described in this book suggests that significant translational potential exists with respect to cardiovascular disease, neurodegeneration and cancer. An international team of researchers documents the importance of redox biology in health and disease, especially when exercise is a clinically useful tool for the treatment of many diseases and conditions.

English | 2022 | ISBN: 1942121628 | 272 pages | True EPUB | 3.2 MB
Your mental health matters.

English | 2022 | ISBN: 1523513225 | 209 pages | True PDF EPUB | 3.57 MB
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.

English | 2022 | ISBN: 1684039223 | 184 pages | True PDF | 2.33 MB
Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.

English | 2022 | ISBN: 1787137473 | 314 pages | True EPUB | 109.25 MB
Gill Meller's new book Outside is a thoughtful celebration of the joys of cooking and eating outdoors. We shouldn't be shutting doors any more – we should be opening them ...

English | 2020 | ISBN: 1284205258 | 888 pages | True EPUB | 161.06 MB
Developed in partnership with the National Ski Patrol, Outdoor Emergency Care: A Patroller's Guide to Medical Care, Sixth Edition, is designed to prepare first responders to handle any medical situation in the outdoor environment, during all seasons.

English | 2021 | ISBN: 0262046210 | 345 pages | True PDF | 18.09 MB
From a philosopher and a neuropsychologist, a radical rethinking of certain traditional views about human cognition and behavior.

English | 2022 | ISBN: 1761104667 | 256 pages | True EPUB | 22.97 MB
Three women, three voices, three generations: the Silbery family share their most personal memories and lessons learned.

English | 2022 | ISBN: 0241471184, 0744028914 | 191 pages | True EPUB | 91.1 MB
A cool compendium of extraordinary figures and number-based facts about everything in the world from animals to art.

English | 2022 | ISBN: 0750321342 | 235 pages | True PDF | 37.25 MB
Origins of Giant Planets is a comprehensive overview of giant planet formation aimed at new researchers in the field. With the capability of the upcoming James Webb Space Telescope (JWST) to push the mass limit for direct imaging of young planets down to Saturn's scale, observations within the next ten years are likely to bring meaningful constraints to models of giant planet formation.