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Yoga Instructor : 10 Minutes A Day For Beauty And Shaping by Kevin Todd
English | 2022 | ISBN: N/A | ASIN: B09ZPQ3FNB | 355 pages | EPUB | 4.27 Mb
The yoga poses in this book are simple, safe and can be done easily at home. All you need is a quiet, peaceful environment and a chair, a yoga mat or a cushion beforehand. Yoga is also one of the most promising and worthwhile exercises in terms of commitment and results.