English | ASIN: B09RYY58HM | 2022 | 3 hours and 25 minutes | MP3 | M4B | 191 MB
Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don't know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.

English | ISBN: 9781669651352 | 2022 | 7 hours and 28 minutes | MP3 | M4B | 206 MB
We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest.

English | ISBN: 9798822613652 | 2022 | 28 hours and 54 minutes | MP3 | M4B | 794 MB
Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy. If you have problems relaxing your mind and body before you fall asleep, this book is all you're looking for.

English | ASIN: B09YJX9K2P | 2022 | MP3 | M4B | ~12:47:00 | 362 MB
"An illuminating account of how Franklin D. Roosevelt's struggles with polio steeled him for the great struggles of the Depression and of World War II."—Jon Meacham

English | ISBN: 9798822605251 | 2022 | 3 hours and 2 minutes | MP3 | M4B | 112 MB
Develop unbreakable confidence in yourself, reduce stress and anxiety, and achieve your goals, one by one, even during these tough times. No matter where you are in life, negativity, pressure, and conflict will leave you feeling overwhelmed and exhausted. The truth is that negative emotions are prevalent during tough times. If you're not mentally strong enough to deal with them, they can completely take over your life. This book will change the way you think about mental strength, empower you with the tools to handle pressure, build a habit of achieving what you set out to do, and uncover the strong-minded, confident person you are deep down.

English | ASIN: B09PSMPMTW | 2022 | 14 hours and 22 minutes | MP3 | M4B | 394 MB
The Battle of the Atlantic, Canada's longest continuous military engagement of the Second World War, lasted 2,074 days, claiming the lives of more than 4,000 men and women in the Royal Canadian Navy, the Royal Canadian Air Force and the Canadian merchant navy. The years 2019 to 2025 mark the eightieth anniversary of the longest battle of the Second World War, the Battle of the Atlantic. It also proved to be the war's most critical and dramatic battle of attrition. For five and a half years, German surface warships and submarines attempted to destroy Allied trans-Atlantic convoys, most of which were escorted by Royal Canadian destroyers and corvettes, as well as aircraft of the Royal Canadian Air Force. Throwing deadly U-boat "wolf packs" in the paths of the convoys, the German Kriegsmarine almost succeeded in cutting off this vital lifeline to a beleaguered Great Britain.

English | ASIN: B0BBKD667X | 2022 | 9 hours and 23 minutes | MP3 | M4B | 258 MB
The sequel to the #1 Bestseller I Catch Killers. As a cop, I used to sit on one side of the interview room table facing murderers, child abductors and rapists. Now I'm sitting on the other side: disgraced, forced out of the police and judged to be a criminal. I want to show you what the world looks like from here. Talking to crooks, cops, forensic psychologists, scientists and victims, I've gone back to some of worst acts of badness, including unsolved murders that never made the front pages as well as infamous killings.

English | 2022 | MP3 | M4B | ASIN: B09LK2D58G | Duration: 9:44 h | 267 MB
Lynne Fenton, Kerrie Droban / Narrated by Hillary Huber

English | ASIN: B098FD1JQM | 2021 | 4 hours and 27 minutes | MP3 | M4B | 123 MB
Inspiring urban explorers and armchair travellers alike to consider a new way of understanding the world we live in, this unique atlas shows you the modern world from surprising new vantage points. Hidden lairs beneath layers of rock, forgotten cities rising out of deserted lands and even mankind's own feats of engineering eccentricity lie in the most unusual of destinations. Go in search of the obscure and bizarre, the beautiful and estranged, taking in the defiant relics of ancient cities such as Ani, a once thriving metropolis lost to conquered lands, and the church tower of San Juan Parangaricuto, that miraculously stands as the sole survivor of a town sunk by lava. Through the labyrinths of Berlin and Beijing - underground realms dug for refuge, espionage and even, as Canada's Moose Jaw, used as the playground for gangsters trading liquor and money over cards - never forgetting the freaks and wonders of nature's own unusual masterpieces: the magical underground river shaped like a dragon's mouth in the Philippines and the floating world of Palmerston.

English | MP3 | M4B | ISBN: 9781908740304 | 2014 | 51 min | 70.2 MB
Do you find yourself becoming angry and irate? Are you aware that your temper flares up in a short amount of time? Do you wish you could find a safe and natural way to manage your anger issues?