Free Download Gaia - Pilates for Beginners with Caroline Sandry
Last updated 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 4 Lessons (1h 9m) | Size: 1.78 GB
Beginners Pilates was created by Caroline Sandry for those who are new to Pilates and want to increase muscle tone and flexibility. Based on the Pilates Method, these routines will help you develop deep core muscles and a stronger pelvic floor while improving your overall physique. Having a strong core is essential for good health and posture, these routines will slowly and steadily help you strengthen your muscles. The exercises are practiced with control and focus using the breath as you repeat postures and flow from one exercise to another.
Free Download Gaia - 7-Day Sculpt Series with Koya Webb
Last updated 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 7 Lessons (18m 32s) | Size: 490 MB
Koya's 7 Day Sculpt Series will get you in the best shape of your life! With the perfect combination of workouts and positive affirmations, get ready for your best body to shine through!
Free Download Dynamic Multipoint Virtual Private Network (DMVPN)
Published 3/2023
Created by Arash Deljoo
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 35 Lectures ( 9h 9m ) | Size: 5.3 GB
Free Download C# Minimal Web API Fundamentals
Published 3/2023
Created by Paul D. Sheriff
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 135 Lectures ( 4h 25m ) | Size: 2.2 GB
Free Download Building Successful Virtual Teams
Released 6/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English + vtt | Duration: 1h 48m | Size: 445 MB
Managing people is hard, and not being in the same office with the people adds complications. This course covers a number of actionable tactics used to build and motivate a virtual team
Free Download Bootcamp Backend Master Spring Core - Spring Boot 2023
Last updated 9/2022
Created by Marcos González
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: Spanish + srt | Duration: 93 Lectures ( 10h 16m ) | Size: 6.29 GB
Free Download Best Seller Secrets
Published 3/2023
Created by Jenn Allen
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 30 Lectures ( 2h 10m ) | Size: 1.05 GB
Free Download Beginners Guide to Statistical values
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 46m | Size: 364 MB
Use data to achieve the results you wish
What you'll learn
Free Download Apache Kafka - Spark - Cassandra Real Time Streaming Project
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 32m | Size: 260 MB
Real Time Data Streaming Project, that involved building the architecture from scratch and deployment
What you'll learn
Free Download Abcs Of Chatgpt: The Ultimate Chatgpt Course For Beginner
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 953.32 MB | Duration: 2h 6m
Master the Basics of ChatGPT: Everything You Need to Know About ChatGPT and Artificial Intelligence| Ultimate 101 Guide