English | ASIN: B0BCN9FWVT | 2022 | 7 hours and 48 minutes | MP3 | M4B | 214 MB
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives. Drawing from over twenty years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.
English | 2021 | MP3 | M4B | ASIN: B09BD7D6C7 | Duration: 8:26 h | 469 MB
Frank G. Anderson / Narrated by Brian Arens
English | ASIN: B0BDNXHLJB | 2022 | 17 hours and 14 minutes | MP3 | M4B | 474 MB
Retain outstanding talent with a successful training and development program. One of the best ways to retain great talent in your business is to deliver a strong training and development program—and this book gives you the tools to do just that. Featuring the latest strides in talent development, such as social learning, hybrid training, creating videos, and more, it arms you with everything you need to upskill employees to be more effective, productive, satisfied, and loyal. Engage your employees with a motivating training program using the helpful guidance in Training & Development For Dummies!
English | ASIN: B0BGMMJ81M | 2022 | MP3 | M4B | ~10:59:00 | 311 MB
Roland Ullrich CFA, Rick Adamson (Narrator), "Trading Psychology for Dummies"
English | ISBN: 9781987181128 | 2019 | MP3 | M4B | 09 min | 12.4 MB
Tourette Syndrome Self hypnosis, this is a powerful hypnosis script that helps you learn to get rid of the symptoms of tourette syndrome. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious mind is made more alert. This professional made Hypnosis Script Was created and copyrighted by Key Guy Technology LLC
English | ASIN: B09TX1SR7B | 2022 | 7 hours and 5 minutes | MP3 | M4B | 194 MB
From a trusted advisor and devoted friend of Mother Teresa comes an extraordinary firsthand account of the miraculous woman behind the saint. Mother Teresa was one of the most admired women of the 20th century, and her memory continues to inspire charitable work around the world. She believed the greatest need of a human being is to love and be loved. In 1948, she founded the Missionaries of Charity to work directly with the very poorest of Calcutta. From the efforts of one woman entering the slums of Entally, the Missionaries of Charity grew into an organization operating soup kitchens, health clinics, hospices, and shelters in 139 countries, at no cost to any government or to those served. In 2016, she became Saint Teresa of Calcutta. Mother Teresa taught Towey to be more prayerful, less selfish, more humble, less worldly. Her lessons are here for all to share.
English | MP3 | M4B | ISBN: 9781662187124 | 2021 | 20 min | 28.2 MB
TikTok User Guide: The Ultimate Guide to TikTok Marketing, Learn Effective Strategies on How to Leverage Your TikTok Account to Earn Massive Profits
English | ASIN: B09S541S7K | 2022 | 6 hours and 25 minutes | MP3 | M4B | 176 MB
Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking and vaping is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking—science-backed, habit-breaking systems that have worked for thousands—to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking and vaping that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.
English | ASIN: B0B1QT1J7K | 2022 | 8 hours and 34 minutes | MP3 | M4B | 236 MB
When you listen to music, do you prefer lyrics or melody? Intricate harmonies or driving rhythm? The "real" sounds of acoustic instruments or those of computerized synthesizers? Drawing from her successful career as a music producer (engineering hits like Prince's "Purple Rain"), professor of cognitive neuroscience Susan Rogers reveals why your favorite songs move you. She explains that we each possess a unique "listener profile" based on our brain's reaction to seven key dimensions of any record: authenticity, realism, novelty, melody, lyrics, rhythm, and timbre. Exploring this profile will deepen your connection to music, refresh your playlists, and uncover aspects of your personality. Rogers takes us behind the scenes of record-making, using her insider's ear to illuminate the music of Prince, Frank Sinatra, Lana Del Rey, and many others. Told in a lively, inclusive style, This Is What It Sounds Like will change the way you listen to music.
English | 15 September 2022 | ASIN: B0B7CLB2PW | MP3 | M4B | 7h 32m | 204.74 MB
Author: Woo-kyoung Ahn