Published by : Baturi | Views: 0 | Category: Tutorials
The Yoga Collective – 10 Minute Stretch Series
Free Download The Yoga Collective – 10 Minute Stretch Series
Andrea Jensen | Duration: 1:03 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 970 MB | Language: English
This 10 Minute Stretch Series is a great way to start your day, wind down or cool down after an intense workout!
Classes In This Collection
10 Minute Stretch: Legs| Unlock Your Leg Power with Andrea! Whether you're into running, cycling, hiking, or just dealing with stubborn tightness in your hamstrings, calves, or IT bands, this class is your go-to solution. Andrea is your trusted guide as you dive into a dynamic sequence of leg-opening postures designed to bring flexibility and freedom to your lower[.]



Read More     
Published by : Baturi | Views: 0 | Category: Tutorials
BJJ Stretch Coach
Free Download BJJ Stretch Coach
MP4 | Video: H264 1920x1080 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 4h 5m | Size: 6.14 GB
Master yoga-inspired stretches to increase your range of motion with a certified Hatha Yoga instructor
Take a scientific and methodical approach to stretching with guaranteed results



Read More     
Published by : Baturi | Views: 2 | Category: Tutorials
Stretch, Yoga, Dance, La Femme Feline Movement Method
Free Download Stretch, Yoga, Dance, La Femme Feline Movement Method
Published 12/2023
Created by Melissa BellyDance
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 22 Lectures ( 5h 21m ) | Size: 6.93 GB



Read More     
Published by : Baturi | Views: 0 | Category: Tutorials
Stretch, Strengthen & Revive Fascia
Published 5/2023
Created by Rachel Van Huis
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 38 Lectures ( 5h 1m ) | Size: 5.9 GB



Read More     
Published by : Baturi | Views: 4 | Category: Tutorials
Stretch For Fitness - Full Body Stretching
Free Download Stretch For Fitness - Full Body Stretching
Published 4/2023
Created by Paul Nam
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 Lectures ( 1h 0m ) | Size: 1.13 GB



Read More     
Published by : Baturi | Views: 0 | Category: Tutorials
Coach Your Team to Learn, Stretch, and Grow
Free Download Coach Your Team to Learn, Stretch, and Grow
Released: 03/2023
Duration: 45m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 342 MB
Level: Beginner + Intermediate | Genre: eLearning | Language: English
Setting the bar high for curiosity and innovation is critical if you want your team to succeed. But how do you help your team members keep learning and achieving so everyone can stretch and grow? Learn why employee growth is so fundamental for advancement, how strong leaders can identify and develop top talent, and what an organization stands to gain from increased employee loyalty.Join instructor Dr. Ruth Gotian as she shows you practical leadership strategies to coach your team to learn, stretch, and grow, giving you the know-how to do more with less, thrive in any economic climate, support experiential learning opportunities, and upskill as a mentor. By the end of this course, you'll be prepared to develop and manage meaningful stretch projects to create a workplace culture where every employee can thrive.



Read More     
Published by : Baturi | Views: 0 | Category: eBooks
Elastic Language How and Why We Stretch our Words
Grace Q. Zhang, "Elastic Language: How and Why We Stretch our Words"
English | 2015 | ISBN: 1107028442, 1108718914 | PDF | pages: 259 | 1.8 mb
Elastic language carries non-specific and stretchable meaning, as in 'He loves her, kind of'. It is used like a slingshot, targeting various strategic goals. Consolidating current research and charting new directions, this book develops a refreshing theory of elasticity, empirically attested by natural language data from tension-prone encounters between Australian Customs officers and passengers. The theory proposes three principles (fluidity, stretchability and strategy) and offers a systematic look at how elastic language, as a sliding scale, works to balance strengthening and weakening speech tones, to firm and soften a speaker's stance, and to reveal and evade the truth. The comparative analysis of forms, functions, and context confirms that elastic language is fluid, stretchable, and strategic. It serves both cooperative and competitive functions, and social and speech factors impact on its use. This book will appeal to students and researchers working in pragmatics, applied linguistics, sociolinguistics, discourse analysis, and communication.



Read More     
Published by : Baturi | Views: 5 | Category: eBooks
Smart Stretch A Visual Guide to Active Isolated Stretching (AIS)
Smart Stretch: A Visual Guide to Active Isolated Stretching (AIS) by Adarsh Williams
English | 2022 | ISBN: N/A | ASIN: B09P8VQ9Q1 | 117 pages | PDF | 183 Mb
Smart Stretch works with the body's natural intelligence to safely elongate muscle, improve mobility, and restore balance within the fascial matrix. Using precise alignment, you will isolate specific muscles and learn how to stretch virtually every movement in the body.



Read More     
Published by : Baturi | Views: 0 | Category: eBooks
5-Minute Stretch Four 15-Minute Workouts For Flexibility, Posture, And Strength (15 Minute Fitness)
English | 2022 | ISBN: 0241536804 | 114 pages | True EPUB | 23.66 MB
Fit exercise into your busy life with short but effective stretching programmes.
Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand. Build these 15-minute stretching routines, that you can do at home with just a mat, into your week to get leaner, more flexible, and stronger than ever before.



Read More     
Published by : Baturi | Views: 1 | Category: eBooks
Balance, Stretch, and Strength Exercises for Seniors
Balance, Stretch, and Strength: Exercises for Seniors: The ultimate handguide to life after 60+ to rejuvenate, prevent injury, fall prevention, and health enablement by Thomas Fitzpatrick
English | 2022 | ISBN: N/A | ASIN: B0B57MT6PV | 118 pages | EPUB | 5.05 Mb



Read More     
← Previous    1 2 3    Next →

To Page :

Recent

Searches