Stephen Whittier | Duration: 5h 49m | Video: H264 704x480 | Audio: AAC 48 kHz 2ch | 1,8 GB | Language: English
"The pillars: clinch & takedowns" makes it easier than ever for you to
* Skyrocket your grappling game on the feet faster than you ever thought possible
* Learn high percentage takedowns without having to shoot in on opponents and get "pancaked" into the mat
* Instantly make yourself twice as hard to take down
* Develop these great skills without having to rely on speed, explosiveness, or strength
* Gain the confidence you need to tense up in a competitive match again because your standup game is so much weaker than your ground game
* Train your standup safely without all the injuries commonly associated with grappling the feet and takedowns
* Develop a fundamentals-based skillset that will work with or without a gi
* And much more!
Homepage
https://bjjfanatics.com/products/the-pillars-clinch-and-takedowns-dvd-by-stephen-whittier
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