![Gaia - AM & PM Yoga for Beginners [Video]](https://i114.fastpic.ru/big/2021/0112/65/b7a81247da7e309af6650cc53ef8bc65.jpeg)
Duration: 22m| Video: .MP4 640x480, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 474 MB
Genre: eLearning | Language: English + .srt + .vtt
Start and end your day with complementary, easy-to-follow AM & PM yoga practices designed by yoga masters Rodney Yee and Patricia Walden. In the morning, awaken your body and energize your mind with Rodney's gentle, sunrise sequence on the beach. In the evening, release stress and calm your mind with Patricia's slow-flowing, sunset pm yoga practice in the desert. Both practices offer pose modifications using props such as straps, blocks and blankets.

Duration: 1h10m| Video: .MP4 1920x1080, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 1.67 GB
Genre: eLearning | Language: English + .srt + .vtt
30 DAYS TO TOTAL BODY TONE will strengthen your muscles and focus on areas that need firming up. All you need to do is follow Caroline's carefully laid out day-to-day schedule to get the firm, strong, and lean body you have always wanted! This program consists of a 30-Day Plan or you may choose one of the six individual 10-minute workouts.

Duration: 3h59m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.5 GB
Genre: eLearning | Language: English + .srt + .vtt
Understand The Basic Principles Of Visual Design To Create Business Assets That Communicate, Connect, And Convert

Duration: 1h23m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 555 MB
Genre: eLearning | Language: English + .srt + .vtt
Your Guide To The Pen Tool.

Duration: 4h42m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 4 GB
Genre: eLearning | Language: English + .srt + .vtt
Make A Profit With Your Passion

Duration: 2h43m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.58 GB
Genre: eLearning | Language: English + .srt + .vtt
Start Working With Acrylics Today!

Duration: 2h48m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.6 GB
Genre: eLearning | Language: English + .srt + .vtt
Learn Color As It Applies To Any Field.

Duration: 5h7m | Video: .MP4 1280x720, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.05 GMB
Genre: eLearning | Language: English + .srt + .vtt
All The Adobe® Dreamweaver® Basics.

Duration: 1h52m | Video: .TS 1280x720, 24 fps(r) | Audio: AAC, 48000Hz, 2ch | Size: 3 GB
Genre: eLearning | Language: English
The sky is truly the limit when it comes to mixed media designs involving polymer clay! In this class from our partners at Interweave, artist Christi Friesen shares the exciting possibilities that abound when you combine this versatile medium with epoxy clay, fiber, resin and wire. You'll make eight fascinating projects as you learn techniques for integrating these materials. And you won't stop there - you'll learn exactly how to bake and finish your jewelry so you're ready to share it with the world.

Duration: 2h21m | Video: .TS 1280x720, 24 fps(r) | Audio: AAC, 48000Hz, 2ch | Size: 3.78 GB
Genre: eLearning | Language: English
In this class from our partners at Interweave, Christi Friesen gives you 10 reasons to love polymer clay for making beads and charms! From intricate marbling and cane-making to sparkly surface effects and more, Christi takes you through 10 totally unique and creative techniques for amazing jewelry. Embellish your clay pieces with mica powders, gold leaf, foils and Swarovski crystals. Experiment with molds and carving. Before you're done, you'll know exactly how to bake your pieces, apply after-effects and add findings to create jewelry that's purely you.