Are you a victim of emotional abuse? Would you like to know some methods about how to reclaim and start a new life? If yes, then this is the right book for you.
Emotional abuse is a way to control another person by using emotions to criticize ,embarrass, shame, blame, or otherwise manipulate another person. In general, a relationship is emotionally abusive when there is a consistent pattern of abusive words and bullying behaviours that wear down and can destroy a person's self-esteem and their mental health. Emotional abuse is one the hardest forms of abuse to recognize .It can be subtle and insidious or overt and manipulative, the underlying goal of emotional abuse is to control the victim by discrediting , isolating , and silencing. This book covers:
* How to recognize and deal with an abuser
* Understanding PTSD
* New strategies to overcome negativity ,stress and anxiety
* Secrets to help you move forward
* Tactical information in order to develop your freedom
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