The Best Abdominal Exercises You've Never Heard Of: 77 Unique Ab-Blasting Exercises by Nick Nilsson
English | November 8, 2011 | ISBN: 193691008X, ASIN: B0065MY6UM | EPUB | 231 pages | 6.2 MB
In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new and unique ab exercises and lays out several different complete ab workouts that will help you strengthen, sculpt, and maintain your midsection.

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