The Plant-Based Cookbook: 100 Delicious Recipes for a Healthy Life (Everyday Wellbeing) by Melissa Petitto, R.D.
English | December 29th, 2020 | ISBN: 0785838597 | 192 pages | True EPUB | 22.17 MB
Full of delicious ways to cook vegetables that you might otherwise have overlooked, The Plant-Based Cookbook is a culinary road map to a healthier you and a healthier planet.
Separated into seasonal recipes, this book gives you all the tools you need to eat healthy all year round.The Plant-Based Cookbook is a guide to delicious recipes for the growing movement of people that are consuming less and less meat in favor of consuming food that comes straight from the earth. Each season has a section of savory recipes and a section of sweet recipes, all explained with easy-to-understand instructions. Food Facts are included throughout to explain all of the wonderful vitamins and nutrients in the fruits, vegetables, and seeds used to make these plant-based recipes. Every recipe is classified with a slew of dietary parameters for those who are looking to be gluten free, raw, sugar free, unprocessed, soy free, or grain free in addition to being vegan.
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