English | 2021 | ASIN : B09BC8TVKY | 83 pages | PDF, AZW3, EPUB, MOBI | 32.11 MB
Functional Anatomy of Yoga is a rare gem!
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource- one that allows you to see each movement in an entirely new light.
Beautifully illustrated throughout with color images and photographs to clearly explain the concepts and asanas, This yoga training book will assist you in reaching new heights in your yoga practice using the "laboratory" of the body and the tools of yoga asana through exploring the physiology of almost 20 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
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