The Ultimate Guide for Training Without a Gym: Home Workout Routines: Stay In Shape by Mr PEREIRA-HOCKER WENDY
English | July 26, 2021 | ISBN: N/A | ASIN: B09B44Q73H | 60 pages | EPUB | 5.09 Mb
So you want to start working out, but you don't want to leave the house?
No problem!
Our book specialize in helping people get fit from home.
This book includes: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan
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