The Raw Westside Bundle: Using The Conjugate Method for Raw Powerlifting by Jacob Rothenberg
English | May 22, 2017 | ISBN: 1546824081 | 86 pages | EPUB | 0.42 Mb
You get:
"Powerlifting: The Westside System For Raw Lifting". The original #1 best selling short guide detailing what EXACT adjustments to make to the Westside system for raw lifting.
"Westside for Raw Powerlifting: Periodization 101". Learn how to structure a complete training cycle using a simplified form of block periodization...done the Westside/Conjugate way.
BONUS: "The Ultimate Weight Cutting Protocol". How to effectively cut 8-10 pounds in 1 week for your next powerlifting meet. Done in the SAFEST, EASIEST way possible with NO drugs and NO supplements.
BONUS: An extensive list of frequently asked questions asked by actual Amazon readers about using Westside for raw lifting. Cut down your learning time on how to train your raw lifts correctly using Westside.
DISCOVER THE MOST EFFICIENT WAY OF USING THE WESTSIDE / CONJUGATE SYSTEM FOR RAW POWERLIFTING!
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