The Dash Diet: The Complete Dash Diet Cookbook 2021 for Beginners with 300 Delicious Recipes, Dash Diet Recipe by Larissa Dittman
English | 2021 | ISBN: 1803477350 | 455 pages | EPUB | 2.75 Mb
Are you looking for healthy and delicious Dash Diet recipes? If yes, then keep reading!
The Dash diet is a five-day plan that takes out all the guesswork from your dieting
and it works because you are eating everyday foods.
It's a diet that is not only easy to follow but also sustainable.
If you are looking for a complete guide to losing weight naturally by following a healthy diet, this book is for you!
This book will teach you the easy steps to take control of your weight by eating healthy, gluten-free, and sugar-free.
In addition, it will teach you how to use dieting techniques that will be easy to follow and help you maintain weight loss.
The diet includes 300+ healthy and delicious, naturally gluten-free, low fat, diabetic-friendly, low sugar, high protein
low calorie, low carb recipes.
This book includes:
Dash diet
Breakfast recipes
Lunch recipes
Dinner recipes
Red meat recipes
Snack and side dish recipes
Salad recipes
Soup recipes
Vegan recipes
And so much more!
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