Try the 10-Minute Home Workout and Boost Your Activity Level: Workout Moves: Move More Together by Mr JACOBSON RICHARD
English | July 28, 2021 | ISBN: N/A | ASIN: B09BF6B365 | 52 pages | EPUB | 3.55 Mb
Eating healthy and staying active are some of the most important things you can do to prevent heart disease and improve your personal well-being. Whether you're trying to lose weight, stay active as you age or shake-up your normal exercise routine, this Fitness Basics book is here to help you understand fitness basics and the impact physical activity - or lack thereof - can have on your health.

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