Running Step by Step for Beginners: Running Guide for People: Running Guide Book by Mr BROOKS ANTONIO
English | August 10, 2021 | ISBN: N/A | ASIN: B09CBDS7ZY | 70 pages | EPUB | 6.45 Mb
Running is enjoyed by millions of people because it's good for your body and mind and it requires very little equipment. All you need is a good pair of running shoes and the willingness to get started.
Running is a great way to get fit, feel better and even form new relationships with other runners. Starting a new running habit doesn't have to be hard - all it takes is a comfortable pair of shoes and a willingness to move a little or a lot, all at your own pace. This guide book makes it easy to get started, get inspired and stay on track. Are you ready? Let's go!
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