10,000 NOs: How to Overcome Rejection on the Way to Your YESchronicles actor Matthew Del Negro'stough journeyfrom humble beginnings,through a sea of rejections,on the way tohiseventualrise tobecomea recognizable face on some of history's most acclaimed television shows. Along the way,he learned hard lessons about perseverance, persistence, and resilience. Teaching readers how to make it through the tough timesand deal with massive uncertainty byretaining the flexibility to change course and pivotto follow your passion,Del Negroexplains how to achieve success ineven the most competitive industries.
The book, which delves into his personal story from Division I athlete to his professional dream of becoming an actorwithout any showbusinessconnections,shares thewisdom and knowledge Del Negro has gained from both his failures and successes in one of America's most competitive industries: professional acting.
Amidsthis own stories fromlife and acting,Del Negroweaves anecdotes and quotes frominterviewshe has had witha wide range of inspirational peoplefrom all walks of lifeon his popular podcast,10,000NOs.The list ofhigh-achievers includesprofessional athletes,bestselling authors,Forbeslist entrepreneurs,cancer survivors,Hollywood elite,and more.Hiscelebratedand top-rankedpodcastin the U.S., Canada,and Australia,continues toinspireothersto keep going even when their progress seems infinitesimally slow.

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