Phil Graham , "The Diabetic Muscle and Fitness Guide"
English | ISBN: 0995762201 | 2016 | 370 pages | PDF | 20 MB
Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.
Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes.
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