English | 2022 | ISBN: 0593418778 | 368 pages | True EPUB | 102.45 MB
New York Timesbestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.
Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with theNew York Times bestsellerFiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of theFiber Fueleddiet in a cookbook that's as beautiful as it is practical.
This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make theFiber Fueledlifestyle delicious and inviting. ButThe Fiber...
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