Robert A. Emmons, "Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity"
English | ISBN: 1118131290 | 2013 | 208 pages | EPUB | 364 KB
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
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