Ted Spiker, "Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success"
English | ISBN: 1594631913 | 2014 | 288 pages | EPUB | 1365 KB
Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. (He's also eaten a 76-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach.) In Down Size, Ted takes readers on an inspiring, candid, and comical journey, exploring the art and science of weight loss through

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