Endomorph Diet: Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type by Thomas Rohmer
English | 2018 | ISBN: N/A | ASIN: B07L53J9L3 | 120 pages | EPUB | 0.18 Mb
Finally an Approach to for Long-Term Sustainable Health and Weight Loss that Actually Works for Endomorphs!
If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you.
Here's the deal:
Most diets offer generic information that's not specific to YOUR specific body type.
You're told to do the same things as everyone else and hope you end up with results.
You're not being given specific strategies that will work with your body type and not against it.
The diet advice you're being given leaves you feeling tired and hungry all of the time.
Fortunately the Endomorph Diet gives you the ultimate nutritional approach to losing weight, getting healthy, and keeping the weight off for life.
Eat foods that work with your body type and not against it.
Eat meals that make you feel full and satisfied instead of starving.
Eat in a way to maximize your body's own fat-burning hormones.
Here are a few of the things you'll discover in this book:
Why you MUST do things differently as outlined in the Endomorph Diet in order to see success.
The one thing you have to do to ensure the weight you lose NEVER comes back.
The surprising benefits of being an endomorph. Yes it's not all bad!
The proper mindset you must have in order to see success (most get this wrong!).
An exercise plan that's specific to endomorphs.
Discover which supplements will help you reach your goal (and which popular ones won't)
And much more!
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