The 5 A.M. Miracle: Dominate Your Day Before Breakfast by Jeff Sanders
English | December 1, 2015 | ISBN: 1646041755 | 192 pages | EPUB | 2.21 Mb
Discover the ultimate guide to supercharging your productivity, demolishing your to-do list, and making time for your passion projects
The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.
With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:
* Create an evening boundary for work
* Plan tomorrow on paper tonight
* Boost energy all day
* Drink 1 liter of water and a green smoothie every morning
* Organize annual goals in 3-month chunks
* Use a task manager to track projects
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