Dr. Erica Adkins, "Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb"
English | ISBN: 1736516108 | 2021 | 134 pages | EPUB | 393 KB
Healing from trauma, or rock bottom, is much like climbing a mountain. It's intimidating, it's hard, it hurts, but the satisfaction of reaching the summit is worth every second.
As a licensed psychologist, Dr. Adkins' job is to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going. After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education came from surviving a string of traumatic events including working in a prison, infidelity, domestic violence, sexual assault, divorce, and military deployment.
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