Gill Garratt, "CBT At Work For Dummies"
English | ISBN: 1119067383 | 2015 | 368 pages | EPUB | 1144 KB
Nip workplace stress in the bud with CBT
Packed with useful tips that make it easy to incorporate CBT―Cognitive Behavioral Therapy― into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.
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