Strong is New Skinny: Strength Training for Women, Exercise Manual for Stronger, Sexier and Curvier Body by Alicia Labert
English | October 6, 2017 | ISBN: 1549908324 | 50 pages | PDF | 0.31 Mb
Strength training is an easy way for women to stay in shape while ensuring the continued bodily strength to live your life without restrictions. The older you become, the less active you tend to be, which causes muscles to lose their strength. However, by incorporating strength training, you will have an advantage, as it will help you to maintain a strong, lean and sculpted body for your entire life.

Shyness: What it is What to Do About it by Philip G Zimbardo
Language: English | 1977 | ISBN: 0201087936 | 263 pages | PDF | 5,7 MB
Judging by the number of copies already sold (more than 300,000), scores of people suffer from the debilitating effects of shyness. A noted professor of psychology at Stanford University, Dr. Philip G. Zimbardo helps men and women, youngsters and oldsters, overcome this self-defeating condition.

Life is Management: Coaching Extraordinary Performance from Everyone by Gary L. Ford
Language: English | 2013 | ISBN: 1554831032 | 626 pages | PDF | 3,1 MB
Life Is Management takes the principles of influence and persuasion into the role of management. Many books have been written on leadership, but few address the actual execution of the day-to-day world of management. This book is a comprehensive new approach to coaching behavioural change that will get extraordinary performance from everyone. It helps managers get their people to * ask for the business, * take ownership of their targets, * become more entrepreneurial in customer service, * work more effectively together to reduce costs, * and much more. We all manage many things in life, and yet when we get the title and the responsibilities, we seem to forget what got us there in the first place. Through practical yet simple solutions, Life Is Management helps managers resolve everyday issues, and the results will be clear: improved performance and an accelerated career path.

Rob Nelson (Author, Narrator), Haley Nelson (Author, Narrator), "Mother Nature is Not Trying to Kill You: A Wildlife & Bushcraft Survival Guide"
English | ISBN: 1705240895 | 2020 | MP3@64 kbps | ~03:57:00 | 111 MB
Prepare for all the worst case scenarios mother earth throws at you with Mother Nature is Not Trying to Kill You-the only survival kit you need to overcome wildlife, natural disasters, and everything else outdoors. Survive the unexpected. Statistically, you're more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these "improbable" altercations are "random acts of nature," and he's learned how to survive them. On knots, poisonous plants, and natural disasters. Featuring fifty-two challenges you can encounter in the wilderness, this survival guide is your year-long crash course for ultimate disaster management. Whether you're preparing for a moose attack or a nuclear fallout, Mother Nature is Not Trying to Kill You enables you to confront the natural world with skill and confidence. This wilderness survival guidebook also includes pop culture examples like Jaws and The Revenant; nature and science-packed stories and narratives; diagrams, survival tips, and more!

Genre: eLearning | MP4 | Video: h264, 1280x720 | Audio: aac, 48000 Hz
Language: English | Size: 3.33 GB | Duration: 21h 53m

Why Turkey is Authoritarian: Right-Wing Rule from Atatürk to Erdogan (Left Book Club) by Halil Karaveli
2018 | ISBN: 0745337562, 0745337554 | English | 208 pages | EPUB | 1.5 MB

Brad Schreiber, "Music is Power: Popular Songs, Social Justice, and the Will to Change"
English | 2019 | ISBN: 1978808127 | 238 pages | EPUB | 3.2 MB

What is Cognitive Behavioral Therapy?: A Casual Guide for Clients by Benjamin Ließmann
English | October 15, 2020 | ISBN: 3982225825 | 172 pages | EPUB | 4.49 Mb

I is for Illuminati: An A-Z Guide to Our Paranoid Times by Chris Vola
English | October 27th, 2020 | ISBN: 0062994298 | 128 pages | EPUB | 21.87 MB

Gregory I. Redfern, "Astrophotography is Easy!: Basics for Beginners"
English | ISBN: 303045942X | 2020 | 483 pages | PDF | 21 MB