What you'll learn
how the brain impacts anxiety
how to identify limiting beliefs
how to understand and use grounding strategies
how to understand and use positive affirmations
how to understand and use breathe bags to help support anxiety
Requirements
no
Description
Dear, Worry, Stomach Aches, and Stress. .. It's Over!
It's Over. We Are Breaking Up With You!
Its Time For My Child to Be Anxiety Free!
Do you fell hopeless when you see your child::
Panic Before Tests
Worry About New Experiences or Situations
Worry What Others Think Of Them
Worry About "Failing"
Feel Overwhelmed With The School Workload
Do you wonder:
How you can help them manage their anxiety
Where you can find some resources that you can implement right away
What are resources that are not overpriced,but still valuable in their support
How you can support the therapy they may be receiving at a private practice
How you can support their anxiety if therapy is not a good fit for our family
Course Description
Identifying Anxiety
How to Use The Course
An Understanding Of The Brain's Impact On Anxiety
Quiz To Identify Causes of Anxiety
Quiz To Identify The Body's Reaction To Anxiety
30 Day Journal To Reflect On Resources and Their Impact
4 Week Calendar For Snapshots of Interventions and Outcome
Introduction to Limiting Beliefs
Identifying Limiting Beliefs And How They Impact Anxiety
Introduction To Positive Affirmations
How To Use Positive Affirmations To Calm Anxiety Daily and Curve Anxious Moments
Introduction to Grounding Strategies
How to Use Grounding Strategies To Calm Anxiety During Stressful Events
Introduction To Breathe Bags
Understanding How To Use Breathe Bags And What To Put In Them To Help Manage Anxiety
How To Use The Resources Long Term
Who this course is for:
Parents of Anxious Children in Kindergarten through 12 grade

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