Duration: 1H39m | Video: .MP4 1920x1080, 25 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.34 GB
Genre: eLearning | Language: English + .srt + .vtt
In this series, explore numerous stretches all working towards strengthening and lengthening your muscles and providing relief from tension. These guided classes will allow you to slowly increase and deepen your stretch at your own pace, moving slowly through every pose.
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