Live toward your own life!
What you'll learn
Better to know more about yourself / Raise self-awareness
Better to manage your emotion / Maintain peaceful mind
Better to improve relationship with others
Better to have motivation to move forwards
Better to make right decision
Better to know where you can go
Better to find the root cause of the problem
Better to enhance performance in any scenarios
Requirements
This course requires time for self reflection, so make sure 30 minutes you can spend and fully focus on every week.
Description
If I ask you "Who are you"?
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Can you really answer that question?
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In the current educational system, we have rarely been taught how to truly live our own lives. So we'd easily get lost in our life journey, especially when we're grown up.
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In this Self-Discovery 3 months course, I'd like to let you discover yourself step by step through each week's practice. In the past year, I've got over 100 student's feedbacks globally, and found most of our problems are from self-mistake, we can also call it 'Unhealthy Cognition'. Because those people around us impact us dramatically, from our thoughts, characters, behaviours to appearances.
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So everyone needs to learn how to know deeply and thoroughly about self. This course is all free, hope to spread more people to get involved in this self-evolving journey!
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* In order to achieve personal growth effectively, completing the course weekly (watch 1 video and do 1 practice) is highly recommended.
* Trying to make yourself focused but relaxed during this learning period of time.
* If you have any question, feel free to contact me via Udemy or Facebook.
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Let's begin your life-transforming journey right now!
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>Special attribute to the design icon resource is from Freepik
Who this course is for:The one you want to make changes in your life.The one you want to better manage your state.The one you want to achieve personal growth.The one you want to better deal with your problems.The one you want to live towards a better life.

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