What you'll learn
More than 30 crafted tools to enhance your happiness
Decrease stress in everyday situations
6 areas that affect your daily state
Scientific reasons why you may not be happy right now
Learn to be happy just because.
Content based on 120+ studies
3 special BONUSES
Requirements
Dedication for 30 days
15 - 30mins a day
Description
Happiness is the first stepping stone to an Extraordinary life. It starts with where you are right now deciding that you will be living in a great state no matter what happens.
Happiness University is a course on happiness that will help you increase your daily happiness. you will be given tools for better well being and feelings of more constant happiness. It is a 30 day online program during which you will get the most valuable tools to improve your well being and happiness. Every day will be focused on a slightly different topic but most importantly every day you will be doing action that is scientifically proven to enhance your feelings of happiness.
BEAUTIFUL STATE is the best gift you can give yourself
HAPPINESS will give you
Better memory, immune system, higher confidence, improved productivity, better relationships, more creativity, enhanced self-awareness, improves cognitive skills, better sleep, better emotional health, decreased blood pressure, higher empathy, more energy, better problem solving, higher focus, higher optimism, improves physical health, better eating habits, resilience to pain, weight loss, lower stress, fights addiction, better concentration, emotional well-being, decreased anxiety... and more! But most importantly you will feel AWESOME
Enjoy your life 10x more.
Live today like you never lived before. Live like it is the last day of your life. Do it lovingly and with gratitude because you are so fortunate.
ENJOY your 3 bonusses!
Who this course is for
Anybody who is ready for change
Homepage

https://www.udemy.com/course/happiness-university

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