MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 3 Lessons (1h 10m) | Size: 1.85 GB
A unique and accessible series that combines the practices of yoga, Qigong, and mindfulness meditation. Enhance your ability to find balance and strength, clarity, and kindness
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https://www.gaia.com/series/yoga-qigong-mindfulness-meditation
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