MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Vinyasa Level 1-2 | Genre: eLearning | Language: English | Duration: 28m 47s | Size: 454.4 MB
Teacher: Shayna Hiller
This practice covers the most common and recommended use of blocks and props during a vinyasa class. The class is designed to keep you moving and flowing with your breath while strategically and gracefully weaving in the props.
What you'll need: 2 blocks & a strap.
Homepage
https://www.theyogacollective.com/classes/meet-the-props/
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