PRACTICE-DISCOVERY: 20 steps to reveal yourself (your true Self) over your inner journey
What you'll learn
Students will access to HARMONY with techniques
Students will access to NEW PERSPECTIVE & VISION with advices
Students will access to METHODOLOGY with tools
Students will launch the process of endless AWAKENING with a holistic approach
Requirements
Nothing except the will and desire to learn with a certain openness and rigourness
Description
Hello "every body" and "every soul",Here is an incredible class which will change "your self" forever!This is extremely rich in terms of information. It is a kind of buffet, pick up, eat all what you can/want. Choose what resonates within you.Practically, I invite you to take notes and do it progressively to make sure you soak and integrate fully the elements. There are a lot of exercises which are daily life ones. Try them a maximum of time you will see some changes occurring in your life rapidly. Let's say it up to you and it depends on your willingness to evolve and also your mindset.There are 3 parts which are independent. No need to subscribe to all of them.This part is corresponding to PRACTICE-DISCOVERY. Then you also have:Part1: FOUNDATIONS-BASICSPart3: DEEPENING-INTUITION ACTIVATIONBasically, this course aims to invite anyone to a new look, to help them open their eyes to new perspectives with, perhaps, more height and above all without being confined exclusively to the sight of the eyes but also trust perhaps more intuition, feelings, and language of the heart. It will affect your entire life to be more in HARMONY in your daily life.This is a kind of master key as its name suggests has a vocation to be able to open any door in a universal (YOUniverSOUL) way. Thus, its reason for being, here in this series of videos, to give keys, after all, based on common sense as well as a synthesis of the fundamental bases to structure or rebuild on castling, as well as to open up to new horizons. It also implies collaboration on the part of everyone, to the extent that everyone opens the door (s) they want. Moreover, it can also be gradual, smoothed and spread over time, depending on the assimilation and sensitivity of each walker. It is also like a buffet: you take what you like, what you need, basically, what vibrates and resonates with you.Thus, the ultimate goal lies in a subtle invitation to travel, an interior journey, an initiatory journey whose first step begins with the desire to open up towards an endless journey, in a quest for limitless meaning and on an et(h)ernal way of infinite Awakening.Keep in mind, Marcel Proust said, "The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes."With Light & Love,Aurélien Millot > AM
Overview
Section 1: Introduction
Lecture 1 Meditation
Lecture 2 Mindfulness
Lecture 3 Breathing
Lecture 0 Breathing - exercise - guided meditation
Lecture 4 Feeding
Lecture 0 Detox
Lecture 5 Physical activity
Lecture 6 Examples of exercises and daily physical activity
Lecture 0 Nature
Lecture 0 Inner Child
Lecture 0 Inner Child exercise - guided meditation
Lecture 0 Night Life
Lecture 0 Night Life - exercise - guided meditation
Lecture 0 Wake Up call - Magic Morning routine
Lecture 0 Self Coaching
Lecture 0 Let it go
Lecture 0 Forgive
Lecture 0 Forgive - Exercise - guided meditation
Lecture 0 Unconditional Love
Lecture 0 Reprogramming
Lecture 0 Reprogramming - Exercise - guided meditation
Lecture 0 Visualization - Cocreation
Lecture 0 Broaden your perspectives
Lecture 0 Ecstatic dance or trance & dance
Lecture 0 Creativity
Lecture 0 Intuition
Lecture 0 Modified states of consciousness
Lecture 0 Modified states of consciousness - guided meditation
Absolutely everybody whatever the age, the job, the origins, those who just want to question the existence and want to awaken to enlarge perspectives

Homepage

https://www.udemy.com/course/program-for-sustainable-fulfilment-harmony-and-awakening-2/

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