What you'll learn
Learn about what mindfulness actually is, and the various mindsets, practices, and tools that go along with mindfulness
Understand that a mindful classroom starts with you first, and learn the necessary tools to practice mindfulness within yourself
Learn specific strategies for how to effectively and seamlessly infuse mindfulness into your classroom
Add mindfulness lesson plans to your repertoire, that have been carefully created and proven with strong student results and data
Gain new classroom management and student relationship techniques
Requirements
There are no requirements. This is an entirely introductory course on how to bring mindfulness into your classroom or home.
Description
At Wholesome Living, we guide you on how to teach and raise wholesome children through the lens of mindfulness, trauma-informed teaching, emotional awareness, shadow work, somatic-healing, and so much more! If you teach, raise, work, or engage with children in any capacity... you're in the right place.
What will I learn? What will I be able to teach my students?
Find out what mindfulness really is
Engage students with mindful classroom management techniques
Understand the various mindsets that will help you live a wholesome, peaceful life and how to effectively and practically implement them into yours and your students' lives
Start to live a life with balance and purpose
Develop self-awareness and self-assessment skills
Begin to let go of negative judgments and opinions of others (and understand where those judgments and opinions are coming from)
Gain new mindfulness techniques to add to your Mindful Toolbox
Learn how to co-exist with others in a peaceful and productive way (whether you do or don't agree, get along or "like" each other)
Build the skills to be able to show acceptance and unconditional love, regardless of your personal opinions on people or situations
AND SO MUCH MORE!
What's Included?
Pre-recorded videos of each lesson
A detailed course manual with all of the topics and details discussed during each lesson
Detailed guided note questions within your course manual, that are specifically designed for your personal and professional growth and betterment
Unlimited lifetime access
Free access to all course updates overtime
This course is designed to help you, your children, and your students to live a life of peace, authenticity, compassion and understanding. Here, you will learn about what mindfulness really is and how to consciously choose to live a mindful life.
Our teachings are specifically designed so that mindfulness is seamlessly integrated into your life and don't feel like a burden or a huge undertaking. Here, we like to take things step by step and learn as we go (or as we grow).
Wholesome Living also provides you with a structure, or a framework, to which you can include practices that resonate with you and not include practices that don't fit your lifestyle. Mindfulness is not a one-size-fits-all, which is why the content our courses can be personalized and tailored to fit your needs.
Who this course is for
Teachers, parents, and anyone who works with children
Homepage

https://www.udemy.com/course/an-introduction-to-the-mindful-classroom/

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