Released 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 13 Lessons (3h 19m) | Size: 8.6 GB
Acclaimed author Michael Pollan teaches you what he's spent decades researching: how to eat more ethically, healthfully, and sustainably.
For more than 30 years, award-winning journalist Michael Pollan has explored the intersection of humans and nature—including groundbreaking probes of the food we eat. Now the NYT bestselling author of "The Omnivore's Dilemma" teaches you how to ditch fad diets and eat with intention. From following food chains to fixing dinner, learn where your food really comes from and make choices that reflect what's important to you.
Lessons in this online class include
• Rethink Your Relationship With Food
• Confront Barriers to Intentional Eating
• Discover Where Your Food Comes From
• Field Trip: City Slicker Farms
• Face the True Cost of Industrial Meat
• Follow Food Rules
• Eat Food
• Not Too Much
• Eat Mostly Plants
• Balance Coffee and Sugar Consumption
• Stir Up a Passion for Cooking
• Celebrate the Communal Meal
Homepage
https://www.masterclass.com/classes/michael-pollan-teaches-intentional-eating
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