Released 12/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 21m 9s | Size: 1.2 GB
Instructor: PAUL TEODO
This is an intense power yoga practice exploring the different variations of planks. This class will build a lot of core strength and is designed to prepare the students for arm balances and inversions.
Homepage
https://www.innerdimensiontv.com/classes/plank-fest/
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