This self-guided program addresses the root causes of your health issues and provides you with the tools you need for lasting wellness.
Uncover hidden health problems, take a root-cause approach, and create personalized protocols using cutting-edge lab testing.
Learn the five key pillars of health that should be addressed in order to kick-start a self-healing response.
Learn how the body responds to stress on a hormonal level, and how internal stress could be the root-cause to your chronic symptoms.
Requirements
No experience needed. This is an entry level course.
Description
Unlock the path to great health with the revitalize90 Course! Are you tired of dealing with chronic symptoms? The revitalize90 Course is here to help! This self-guided program addresses the root causes of your health issues and provides you with the tools you need for lasting wellness.With 8 video modules covering the 5 pillars of health, a 'How to Be Healthy' guide, healthy recipes, exclusive discounts on health-related products, and ongoing access to additional modules, you'll have everything you need to transform your life. Uncover hidden health problems, take a root-cause approach, and create personalized protocols using cutting-edge lab testing. Say goodbye to chronic fatigue, hormone imbalances, and digestive issues. The revitalize90 Course is suitable for anyone seeking better health.Enroll now and take the first step towards a healthier, happier you!Tired of dealing with chronic symptoms that hinder your daily life?Fatigue, hormone imbalances, digestive issues, and more can all be signs of underlying health problems. It's time to take control of your well-being.Don't settle for temporary fixes or symptom management. These only mask the root causes and prevent true healing.Discover the revitalize90 Course - a self-guided program designed to address the root causes of chronic symptoms and help you achieve great health.
Overview
Section 1: Introduction
Lecture 1 Welcome Module - Learn What to Expect During the revitalize90 Program
Section 2: Module 1: Introduction to Functional Health
Lecture 2 Introduction to Functional Health
Section 3: Module 2: Food & Diet
Lecture 3 Module 2: Food & Diet
Lecture 4 Module 2b: Blood Glucose
Lecture 5 Module 2c: The 80/20 Rule
Section 4: Module 3: Rest & Sleep
Lecture 6 Module 3: Rest & Sleep
Section 5: Module 4: Exercise
Lecture 7 Module 4: Exercise
Section 6: Module 5: Stress
Lecture 8 Module 5: Stress
Section 7: Module 6: Supplements
Lecture 9 Module 6: Supplements
Section 8: Module 7: Manifest Your Future
Lecture 10 Module 7: Manifest Your Future
Section 9: Module 8: D.R.E.S.S. Protocol
Lecture 11 Module 8: D.R.E.S.S. Protocol
Those with chronic symptoms such as brain fog, chronic fatigue, digestive issues, hormone imbalance, and many more.,Those looking to take charge of their health and finally break the cycle of trial and error with their health.

Homepage

https://www.udemy.com/course/healthy-living/

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