In addition to the most cutting edge ashi garami techniques, Craig puts his game to the test and rolls for forty minutes straight with new people. Never fear leg locks again
Course Content
Part 1
Introduction
Finishing the inside heel hook from the saddle
Finishing the inside heel hook from the saddle 2
Finishing from 50/50
The problem of the hidden heel - part 1 the leg drag
The problem of the hidden heel - part 2 chasing and the vulnerabilities
Examples of 4
Examples of 5
Example of Pena Back Take
Part 2
The problem of the hidden heel - part 3 the 50/50 switch from the saddle
50/50 attacks
Exposing the heel from 50/50
Releasing outside heel hook pressure and countering
Outside back take
Crab Ride back take
Reaping back take
Back step back take
Part 3
Roll 01
Roll 02
Roll 03
Roll 04
Roll 05
Roll 06
Roll 07
Roll 08
Roll 09
Roll 10
Roll 11
Roll 12
Roll 13
Roll 14
Roll 15
Roll 16
Learning Path For a Leglock Beginner
Problem With Straight Ankle Lock
Dealing With Estima Lock When Using Knee Shield
Are Toe Holds Rare in No Gi?
Outside Heel Hook to Inside Heel Hook Transition
Strategy
De La Riva Footlock
Part 4
Rolling Commentary
Homepage

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