Learn the secret behind Kung Fu Fighting

What you'll learn

Boost Your Energy
Increase Your Muscle Strength and Speed
Increase Your Stamina and Resilience
Relief Stress and Anxiety
Improve Your Coordination and Flexibility
Learn Self Defense
Gain Self Discipline
Gain Self Confidence

Requirements

Train anytime, anywhere!
No physical teacher necessary
No experience necessary
No equipment necessary

Description

Discover The World's Only Martial Arts Training Course With Instant Access To:Bruce Lee's Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World's Most Versatile Kung Fu

What you'll learn

in This Course...Parry , Slip, PunchMantis Claw Arm ControlGrab, Flying Knee And PunchPicking Hand, Forcing Step, Palm Push, Straight PunchGrab, Flying Knee And PunchElbow Strike -ThrowParry, BackfistParry, Finger Strike, Stomp KickDouble Grab, Double Pull, Grab Hammer FistTriple Hand (Double Grab Punch)Scoop and UppercutParry, Pull, Palm TakedownRetreat Scoop and uppercutKick Defence and Hammer takedownArmbar, Elbow Throw3 Point TakedownMantis Claw ArmbarEye Gouge, Flying KickArmbreak, Strike BodyStealing Hand HookDouble Block and CutWrist Lock and Arm PassFlat Fist, Leg Sweep, Stomp7 Star Sweep ThrowHook BackfistPull Back, 7 Star PunchPraying Mantis Beng Bo Form Performance DemonstrationsForm Demonstration 1Form Demonstration 26 Mantis Grabs and ApplicationsMantis Diu Sau (Outside Grab)Mantis Lau Sau (Inside Grab)Eagle Catch Grab Choy Sau (Pulling Grab)Tou Sau (Steeling Grab)Triple Hand Grab6 Hand Positions and ApplicationsPalmFistMantis ClawEagle CatchFlat FistFinger Strike6 Mantis Kicks and ApplicationsKnee KickSnap KickStomp KickSweep Kick Hook KickSide Kick6 Stances and ApplicationsHorse StanceBow StanceCat Stance7 Star StanceMonkey StanceStomp Stance

Who this course is for

Anyone interested in Praying Mantis Kung Fu
Anyone Interested in alternative Fitness Training
Anyone Interested in Martial Arts
Anyone interested in Self Defense
Homepage:

https://www.udemy.com/course/7-star-praying-mantis-kung-fu-fighting-applications-level-1/

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